I’ve been lifting weights for 45 years. I am a lifelong non-toxic weightlifter. Especially pursuing the bench press back in 2009 I set a world record of 804 pounds on the bench thinking it was as good as I could get. Last year I was only 725 pounds at the age of 58. I want to give up on you know I’m now 59 years old. I think you know how. How could this be that I was going to start getting better. Back in June I started neumi swishing and I started and I found me I like to do this. Several times a day is longer than most people do, but it makes me train harder and I feel healthier, my joints don’t hurt as much, I sleep better at night because my body doesn’t have inflammation in the last few months, and my bench press is
Really started coming back a few months ago I did 800 pounds and then today I sat 873 pounds.
After age 40 your bench press should decrease between 15 and 20 pounds per year. So being able to do this now to be honest with you really can’t explain the numbers. It’s just something I never understood before, I started changing last June because I’ve been using Neumi NutriWish this year.I find that I feel more like the person I want to feel.You know I don’t feel like I’ve been doing this for 45 years and I think yes, hey, I feel good, I feel good and I think hey, I can have a great time today so it’s just an advantage it gives you because the recovery phase is just a drama you know. That’s what I need, give me hope, give me hope to burn my love now, I will do it, I am not afraid of hard work, everything is hard, I am never afraid of the weight on the hammerbell, the whoosh gives me hope because it makes me feel like I need to be the one to get the job done, last year I was betting on the 725. You know, in every year you know I am, I know I’m going down a little bit, you know, and you just want you to know that being consistent with reality is success, and in the last 6 months since I started the transition, my bench has gone from 725 once to 850 to 873 to 873 in 2 3 weeks ago workouts and I did 915 which is easy and I have reason to think I’m going to do 950 people say, oh, he’s on drugs, He did drugs, you know, if I wasn’t, if I wasn’t, if I really didn’t do drugs, what if I really did it the right way, but you’re missing something, I’m not cheating, I’m swishing, and if it weren’t for the swish, I would never have been able to
It feels good to know that I now have the opportunity to do such an incredible thing, which is so exciting.
